January 2019 Goals & My Progress Updates

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Last year I tried to do a 30-day challenge each month. That didn’t go so well.

I am incredibly goal oriented so I wanted to switch it up a bit and try something different this year. I set annual goals and then broke them down to monthly goals.

I will share my goals here and what I am doing to accomplish them.

January’s Goals

  • Read the book of John
  • Attend a men’s group at my church
  • Track macros each week (2400 calories, 240g Carbs, 210g Protein, 67g Fat)
  • Go workout 4x a week
  • Put 20% of my paycheck in my savings account

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